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What Brings You Joy?

Last week I was asked the question what brings you joy? It led me down an interesting rabbit-hole, with some great results.

canada flag with mountain range view

Canada has always fascinated me, and that was before I saw this by Gunnarolla & Bentley. Back in the late 19th century one of my great-great uncles vanished on a madcap adventure into the wilderness. Many decades later, I nearly lost my husband to the country before we’d even met. When he was a little boy, Martyn’s family were all set to emigrate to Vancouver. They were at the packing-up stage when two of the older members of his family (no names, no pack drill) decided they couldn’t bear to leave England. British Columbia’s loss was definitely my gain.

Quite a lot of time passed, and I became a very mature student at the University of Gloucestershire (you can read more about that here). One of my fellow students was from Humber Polytechnic. That’s in Etobicoke, Ontario. Those Canadian students who don’t live in England while attending Gloucestershire University use distance learning. They spoke well of Canada’s then Minister of Science, Sport, and Persons with Disabilities, Kirsty Duncan. I began following Kirsty, and her inspirational enthusiasm for education, especially in science, means that she often pops up on my timeline. She is always cheerful, and people really warm to her.

I was pleased to discover from a recent post on X (formerly Twitter) that the Honourable Kirsty Duncan PhD, as she is properly called, has just been given an honorary doctorate from Humber Poly. It couldn’t have happened to a nicer person. Quite apart from having given many years of public service to the people of Canada, Kirsty always takes the time to reply to anyone who comments on her social media posts. That’s a rare quality, and it’s one of her replies which led to this blog post.

Kirsty asked me what was bringing me joy on that particular day. It so happens that I had been going through a rough patch. Had anybody but Kirsty asked that question, I would have said “nothing!”. Yet you can’t say that to someone who has turned Getting Things Done into a career, and is the perfect example of quiet determination. So I went outside to find something that might bring me joy.

In my case, it’s true what they say about the healing power of nature. The minute I escaped from my desk, I was on a mission. It really helped me to have a distraction. I lost myself in the garden for a while, and picked a big bunch of sweet peas.

That simple action made me feel so much better, I decided to identify something that brings me joy every day for a week. So, here’s what I found…

Monday

Sweet pea seeds cost next to nothing, but their fragrance is priceless. They are easy to grow, and this year I’ve discovered they bounce back quickly when grazed by deer. That’s a huge advantage when you live in the middle of a forest. Only our vegetable garden is protected by deer fencing. I took a chance planting flowers outside the deer exclosure, and my poor plants paid for it!

The more sweet peas you pick the more flowers they produce, so I now try and gather a bunch every day.

Tuesday

close up shot of a eurasian blackcap

Today’s moment of joy was thanks to a blackcap. When we took Alex for a walk at 8am, this little bird with a big voice was singing its head off from the top of a thicket beside the woodland track. It was only a couple of metres away but I can never get good recordings, so here’s a clip from YouTube, by My Birding Year.

Wednesday

Today’s moment of joy was completely unexpected. In 2023, I collected two ripe seed pods from lilies growing in my greenhouse. They lay around in a shallow cardboard tray, waiting to be sown. I kept forgetting about them. When I remembered it was too late in the season, or the conditions weren’t right. A few weeks ago, I decided the seeds were too old to grow and was going to throw them away.

Half-way to the compost heap I had a change of heart. I threw them onto the nearest patch of bare soil next to some sweet alyssum plants, and let them take their chance. I didn’t even bother covering the seeds, and it’s been really dry.

Even so, look what I found today. Those narrow leaves are lily seedlings!

Thursday

scenic waymark on the camino de santiago

This year, the Radio 4 programme Ramblings celebrates 25 years of accompanying people on their favourite walks. They have marked the anniversary by walking stretches of various pilgrimage routes to Santiago de Compostela in Spain with groups of friends and pilgrims. Listening today to a group on the final stretch of the Camino, telling their stories as they walk into Santiago really brought me joy. It’s an emotional climax, so get your hankies ready! https://bbc.co.uk/sounds/play/m002dpnl…

Friday

This morning’s Moment of Joy was a cool breeze and dappled shade on the 8am dog walk, when the sun was already bright and hot. We take Alex out early in the day or late in the afternoon, and always take water for him with us. Walking in the heat is bad enough, and he has to do it in a fur coat!

Saturday

There was a quick-or-you’ll-miss-it moment of joy today. Our mock orange flowers are nearly over, but there were still enough open flowers the perfume the air first thing this morning. The petals have been falling fast, and look like confetti when they are fresh. Philadelphus must set seed, because a bush has sprung up out in the wood. It flowers slightly later than the ones in our garden, so we get to enjoy the perfume twice each year.

Sunday

I love cooking. For Sunday lunch this week I tried out a new recipe, cobbled together from several different online sources after seeing the Tatsunami stable’s chef Kokuryunami cook it here on their YouTube channel (scroll forward to 14:37 if you don’t want to watch Morning Practice). It’s chanchan-yaki – seared salmon coated in miso butter, on a bed of vegetables and braised with the addition of a little sake. It was delicious, and these left over veg were lovely in a jacket potato next day.

Even my son, a notoriously picky eater, ate every scrap of his chanchan yaki – including ALL the cabbage!

I enjoyed concentrating on the positives in life so much this week, I’m going to do it more often. Thanks for the nudge, Kirsty!

What brightens your life when things are dark?

Cooking, Writing

Autumn Colour, Fast Food and Romance…

69727-acer_palmatum_bonnie_bergmanYesterday it felt like “St Luke’s Little Summer’ —the name given to mild days around St Luke’s Day (18th October)—had come a week early. Here in Gloucestershire, it was sunny enough to be almost hot. Walkers were out in the woods dressed in shorts and t shirts, collecting sweet chestnuts. It was still warm when I reached university at six-thirty last night.

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Find out more at  http://mybook.to/MyDreamGuy

Today, we’re back in the ice age. It’s time to dig out the light-therapy lamp, and think about putting on the central heating. We’re having this brilliant, easy soup (using the last tomatoes from the greenhouse), and home-made bread for tea tonight. There are buds in the Christmas cacti, and the lemons are ripening. Despite the chill, there are lots of good things about autumn!

It was cold, wet weather like this when I wrote my short romantic comedy, My Dream Guy. What could be worse than sitting in my chilly office, looking out on pouring rain? Going camping, I thought—so that’s where I sent my heroine Emma. Her romance with Jack has lost its sparkle. He arranges a holiday in Wales during the wettest summer on record, and Emma can’t see how life in a tent is going to put the fizz back into her love-life… unless the bronzed farmer who bewitched her as a teenager is still running the campsite. He is, and Emma gets a picnic full of surprises!

Whatever the weather, find some summer sunshine with My Dream Guy

 

Baking, Blog, Cakes

Let Them Eat Cake…

…and it’s all in a very good cause! Mandy is a lovely, generous person whose small business is an important part of Ross-on-Wye life. There’s some fantastic local baking talent around here, so why not join in this local charity baking competition? I know not everyone can cook, but we can all turn up and cheer (or act as tasters).

This Charlotte Royale pic is from the BBC Food website, by the way, although I have made it in real life. Covered in a thin layer of white fondant icing, it makes a great Christmas cake for DD the archaeologist—”Silbury Hill in Winter”!

macmillan_bake_off_2018

Blog, gardening

Food, Glorious Food!

Apricot_flowers_best
Late winter

Back in February, I wrote about the apricot tree flowering in my greenhouse. That was before winter came back to bite us, in the form of The Beast From The East. At a time when spring should have been springing, we ended up with several feet of snow, and endless days with the thermometer registering well below freezing. Despite my greenhouse heater going full pelt and plenty of insulation, the later flushes of apricot flowers were nipped by the cold.  A lot of them shrivelled before opening. Some of the earliest fruitlets were killed too, so instead of a tree covered in fruit, we were left with only a few dozen surviving apricots.

That turned out to be a blessing in disguise. If every flower had turned into a fruit, we’d have had hundreds of apricots, none of them any bigger than grapes. The stone inside each one would have taken up a lot of room, so there wouldn’t have been much in the way of juicy fruit.

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What a difference four months made!

The answer would have been for me to thin out the fruit by picking them off while they were still tiny. The idea is to leave about one fruit for every four inches of branch. I can’t bear to be ruthless, so we would have ended up with measly apricots.

Luckily, nature did the job of thinning the fruit out for me this year. We didn’t have so many fruit, but each one was the size of a peach! The seven in the photo at the top of this blog weigh nearly a kilogram (that’s 2.2lb in old money).

I’d be happy to sit in the shade and eat them fresh form the tree, but OH loves fruit crumble and custard. Here’s my recipe, which is really quick and easy. It includes jumbo oats and Demerara sugar which means the topping stays crunchy, in lovely contrast to the cooked fruit beneath.

Apricot Crumble

Ingredients:

700g (1.5lb) fresh apricots, sliced

A small amount of caster sugar

100g (4oz) flour

75g (3oz) butter

50g (2oz) Demerara sugar

75g (3oz) jumbo oats

Heat the oven to 180c (160 Fan) Gas Mark 4

Put the sliced apricots in an ovenproof dish. Sprinkle over a little sugar, and add a couple of tablespoons of water.

In a large bowl, rub the butter into the flour until it resembles breadcrumbs. Stir in the sugar and oats. Spread this mixture over the apricots.

Bake in the pre-heated oven for between 35-40 minutes, or until the fruit is cooked. This is delicious whether you serve it hot or cold, with custard or cream.

Of course you could always make this with tinned apricots—just use the juice instead of water, and cook until the crumble is browned and crunchy.

What’s your favourite recipe using summer fruit?

 

 

Blog, recipes

The World’s Best Soup Recipe?

You decide…

Soup is the perfect winter meal here, as it’s cooked on our gas hob. That means I can make it during a power cut, while the electric oven, Remoska and slow cooker are all useless.

Tomato and lentil soup is so easy, I make sure I’ve always got the ingredients in stock (or in the garden). It’s delicious, too. When I’ve made this soup with brown lentils instead of red, it’s fooled a carnivore with its almost meaty richness.

It’s hard to give quantities as I’ve made this soup so often. To be honest I put the stock cubes into one of the emptied tomato tins, and dissolve them by topping up with some of the boiling water. Then I pour that mixture into the soup pan, and add a couple more cans full of boiling water. This also cleans the tins ready for recycling, but watch your fingers when doing this. Those metal tins get very hot!

Ingredients:

A large onion, peeled and sliced

Two big potatoes, peeled and diced

A couple of sticks of celery, chopped

250g lentils (red makes a soup like the photos, brown lentils seem richer and more filling)

Two 400g tins of chopped tomatoes in juice

Three Kallo organic vegetable stock cubes

1.5 litres boiling water

Method:

Rinse the lentils well under running water. Put them in a big saucepan with all the vegetables, and the tinned tomatoes. Dissolve the stock cubes in the water (see above for how I do this, but take care) and pour that in, too.

Stir, bring to the boil then turn down the heat. Let the soup simmer gently for about an hour, or until the vegetables are tender and the lentils soft.

Take the pan off the heat and liquidise, or use a stick blender. During power cuts, I use a potato masher—if I can’t delegate the job to somebody else!

Season to taste with salt and pepper, then reheat gently to serve.  Home-made wholemeal or wholegrain bread goes perfectly with this, as you can see in the picture.

A bowl of tomato and lentil soup, and you’ll be ready to face winter again.